Tuesday, 24 May 2016

قومي ڪرڪيٽ ٽيم جي رانديگرن کي فوجي تربيت سخت محنتي بڻائي ڇڏيو،فٽنيس ۾ بهتري اچي وئي اڱارو 24 مئي 2016

قومي ڪرڪيٽ ٽيم جي رانديگرن کي فوجي تربيت سخت محنتي بڻائي ڇڏيو،فٽنيس ۾ بهتري اچي وئي
اڱارو 24 مئي 2016


لاهور:پاڪستان ڪرڪيٽ ٽيم جي رانديگرن کي فوجي تربيت سخت محنتي بڻائي ڇڏيو،فٽنيس ۾ وڏي پئماني تي بهتري اچي وئي.ڪاڪول اڪيڊمي ۾ روڊ اسپرنٽ ۾ همٿ آزمائي کانپوءِ هر رانديگر جو وقت نوٽ ڪيو وي،ڪنڌ ۽ ٻانهن کي مضبوط بڻائڻ لاءِ وڏي وزن واري شئي کڻائي سخت تربيت ورتي وئي.تفصيل مطابق فٽنيس مسئلن جو شڪار پي سي بي نيٺ قومي ٽيم کي فوجي اڪيڊمي ۾ موڪلي ڇڏيو ۽ رانديگرن کان ننڍا وڏا تجربا ڪرايا،جنهن کانپوءِ قومي ٽيم جي رانديگرن ۾ وڏي پئماني تي بهتري اچي وئي ۽ فوجي جوانن جا ٿورا پڻ مڃيا.


انگلينڊ دوري لاءِ چونديل امڪاني رانديگرن جي فٽنيس ٽيسٽ  بوٽ ڪيمپ پاڪستان آرمي جي تربيت هيٺ جاري آهي،وقت گذرڻ سان گڏ مشقون ڪرڻ ۾ تيزي به اچي رهي آهي.جڏهن ته قومي ٽيم جي رانديگرن کي هلڪو ڪرڻ جي لاءِ روزاني 4، کان 6 ميل صبح سانجهي ڊوڙايو ويندو آهي، جنهن کانپوءِ وزني شئي کڻائي کين جسم جي چرٻي هلڪي ڪرائڻ جي لاءِ پش اب ڪرايا پيا وڃن ۽ هر رانديگر جو وقت نوٽ ڪري کين اهو معلوم ڪيو پيو وڃي ته هو ڪيتري حد تائين فٽ ٿي ويو آهي ۽ فٽنيس ۾ ڪيتري بهتري آئي آهي.003

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